What You Get.
Who It's For.
Standard is for people who are ready to stop winging it. You want structure, a plan you can follow, and a system that keeps you accountable — without needing 1:1 coaching. You’re self-motivated but need the framework. This is it.
- You want a clear plan every week
- You train independently but need direction
- You're ready to commit to consistency
- You want results without the premium price tag