Train Like an Athlete. Anytime, Anywhere.
Find workouts as short as 30 minutes. No commute, No crowds — just press play, train hard, and build strength swing by swing.
REAL-WORLD COACHING, ONLINE CONVENIENCE
Daily and weekly plans made simple — no guesswork, just follow along. We’ve got you covered.
Clear Programme
01
A pair of kettlebells or just your bodyweight covers 90% of the workouts — no kettlebells? No problem. Dumbbell alternatives included.
Minimal Equipment Required
02
Iron sharpens iron — join our supportive WhatsApp community where positivity fuels progress and we hold each other accountable every day.
Full Support
03
Follow the plans for 30 days and watch yourself transform—mentally and physically. If it’s not the right fit, we’ll refund you, no questions asked. Just commit to your journey!
Money-Back Guarantee
04
Who We Are & What We Promise
We’re a small crew of coaches who’ve spent years on boxing rings, football pitches and race courses, now bottling that know-how into follow-along videos you can stream at home
01
Clear Programme
Daily and weekly plans made simple — no guesswork, just follow along. We’ve got you covered.
02
Minimal Equipment Required
A pair of kettlebells or just your bodyweight covers 90% of the workouts — no kettlebells? No problem. Dumbbell alternatives included.
03
Full Support
Iron sharpens iron — join our supportive WhatsApp community where positivity fuels progress and we hold each other accountable every day.
04
Money-Back Guarantee
Follow the plans for 30 days and watch yourself transform—mentally and physically. If it’s not the right fit, we’ll refund you, no questions asked. Just commit to your journey!
Who We Are & What We Promise
We’re a small crew of coaches who’ve spent years on boxing rings, football pitches, race courses and the gym floor now bottling that know-how into follow-along videos you can stream at home
Founder spotlight
I’m also proud to be England Boxing Level 1 qualified and a three-time winner of the Paras 10 ultimate endurance race—experiences that have shaped my approach to fitness and training. I pride myself on authenticity and staying true to who I am. In a world full of trends and quick fixes, I believe in being real and building a fitness routine that’s personal, sustainable, and rooted in what works. Over the years, I’ve developed a unique blend of training techniques that focuses on real results, while making sure you enjoy the journey along the way. Unite Health Fitness is all about creating a fitness experience that’s as true to you as it is to me.
Whether you’re just starting or looking to level up, I’m here to guide you with a plan that aligns with your goals and lifestyle. Let’s build something that feels right for you—authentic, achievable, and designed for long-term success.
Real People, Real Progress
90 days - 60 days - 30 days!



Unite Global!
Every step. Every run. Every walk.
They all count.
And this challenge is open to EVERYONE.
Unite member or not.
All you need to do:
Join our Unite Strava Group
Log your runs or walks
Share your progress
Tell your friends.
Tell your family.
Tell your gym partner.
Let’s see how many people we can get moving together!
One community. One goal. One route.
Let’s take Unite Global!
Sweat Stories
I’m really enjoying this 30 day challenge I feel like I had no motivation before and since starting this I look forward to doing all my workouts and already can tell a difference mentally and physically!
– Olivia Taylor
I’ve watched Harrison for a while and have always been in awe of his fitness. I joined the 30-day challenge to push myself and learn kettlebells properly. Now halfway through, I’m all in for the monthly plan.
– Gary Miller
Unite Health Fitness with Harrison Sutton is no joke. Just 15 days in and I’m already seeing muscle definition and better endurance. The burpees burn, but the fun, supportive community makes it all worth it.
-Uriel Lopez
Mate, this challenge has pushed me to my limits and set new fitness goals. The Unite community is amazing—driving me to push harder and never give up. Huge changes mentally and physically, all thanks to Unite. TEAM UNITE!
-Ian Wooding
This challenge has been the change I needed. I joined to focus on something during overwhelming times, and now I feel the best I have in years. My confidence, mental health, and daily habits have all improved. Thank you, Team Unite!
-Hannah Jones
Such a privilege to be part of this team—feel truly blessed. The challenge has done absolute wonders for me, not just physically but mentally too. I’ve had a serious shift this past month. So grateful. Let’s go, Team Unite!
-Antony McShane
I’m really enjoying this 30 day challenge I feel like I had no motivation before and since starting this I look forward to doing all my workouts and already can tell a difference mentally and physically!
- Olivia Taylor
This challenge has been amazing so far. The energy you bring to the workouts is unmatched and really helps me push through. I’m already seeing improvements in strength and running pace. Unite is definitely something special.
-Elliot Trout
I’ve watched Harrison for a while and have always been in awe of his fitness. I joined the 30-day challenge to push myself and learn kettlebells properly. Now halfway through, I’m all in for the monthly plan.
-Gary Miller
Started the challenge halfway through and have only done a few sessions, but every one has been tough in the best way. They’re the perfect length, suited for all levels, and I’m already feeling better. Best workouts I’ve done in a while.
-Craig Marshall
Unite Health Fitness with Harrison Sutton is no joke. Just 15 days in and I’m already seeing muscle definition and better endurance. The burpees burn, but the fun, supportive community makes it all worth it.
-Uriel Lopez
Mate, this challenge has pushed me to my limits and set new fitness goals. The Unite community is amazing—driving me to push harder and never give up. Huge changes mentally and physically, all thanks to Unite. TEAM UNITE!
-Ian Wooding
This challenge has been the change I needed. I joined to focus on something during overwhelming times, and now I feel the best I have in years. My confidence, mental health, and daily habits have all improved. Thank you, Team Unite!
-Hannah Jones
Such a privilege to be part of this team—feel truly blessed. The challenge has done absolute wonders for me, not just physically but mentally too. I’ve had a serious shift this past month. So grateful. Let’s go, Team Unite!