Get Strong, Fit, and Focused - One Kettlebell Workout at a Time

Weekly updated workouts delivered online. No gym required. Train anywhere, anytime.

REAL-WORLD COACHING, ONLINE CONVENIENCE

Who We Are & What We Promise

We’re a small crew of coaches who’ve spent years on boxing rings, football pitches and race courses, now bottling that know-how into follow-along videos you can stream at home

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Clear Programme

Weekly Updated Workouts:  Never repeat a session-    always fresh and challenging

02

Minimal Equipment Required

A pair of kettlebells or just your bodyweight covers 90% of the workouts — no kettlebells? No problem. 

03

Build Real Strength

Designed to improve endurance, mobility, and full-body fitness.

04

Community Support

Join our supportive WhatsApp community where positivity fuels progress and we hold each other accountable every day.

Who We Are & What We Promise

We’re a small crew of coaches who’ve spent years on boxing rings, football pitches, race courses and the gym floor now bottling that know-how into follow-along videos you can stream at home

Founder spotlight

My name is Harrison, and I am the owner, head coach founder of United Health Fitness. I’m passionate about helping people reach their full potential while creating a fitness journey that’s not only effective but also enjoyable. With a long background in sport and a diverse range of training methods under my belt, I’ve had the opportunity to experiment, learn, and fine-tune what works best.

I’m also proud to be England Boxing Level 1 qualified and a three-time winner of the Paras 10 ultimate endurance race—experiences that have shaped my approach to fitness and training. I pride myself on authenticity and staying true to who I am. In a world full of trends and quick fixes, I believe in being real and building a fitness routine that’s personal, sustainable, and rooted in what works. Over the years, I’ve developed a unique blend of training techniques that focuses on real results, while making sure you enjoy the journey along the way. Unite Health Fitness is all about creating a fitness experience that’s as true to you as it is to me.

Whether you’re just starting or looking to level up, I’m here to guide you with a plan that aligns with your goals and lifestyle. Let’s build something that feels right for you—authentic, achievable, and designed for long-term success.

Real People, Real Progress
90 days - 60 days - 30 days!

Before After
Before After
Before After

Unite HQ Gym!

Unite HQ is the physical home of Unite — almost a year in the making. Built through long days, relentless work, and unwavering belief. From day one, Unite was never just about workouts. It was about building a community, an online home, and now… a physical one where people can come together, train hard, and feel supported every step of the way.

We run high-energy HIIT classes using kettlebells and bodyweight training, designed to build strength, fitness, and confidence. Sessions are motivating, and scalable — meaning all fitness levels are welcome, whether you’re brand new to training or looking to push yourself further. Unite HQ is a space for anyone and everyone who wants to move, improve, and be part of something bigger.

Class times:
Tuesday, Wednesday & Thursday – 6:30pm
Saturday – 9:00am

Location:
5 Birchall Street, L20 8PD

Sweat Stories

Follow the Journey

Follow the Journey