Train Like an Athlete. Anytime, Anywhere.

Find workouts as short as 30 minutes. No commute, No crowds — just press play, train hard, and build strength swing by swing.

REAL-WORLD COACHING, ONLINE CONVENIENCE

Who We Are & What We Promise

We’re a small crew of coaches who’ve spent years on boxing rings, football pitches and race courses, now bottling that know-how into follow-along videos you can stream at home

01

Clear Programme

Daily and weekly plans made simple — no guesswork, just follow along. We’ve got you covered.

02

Minimal Equipment Required

A pair of kettlebells or just your bodyweight covers 90% of the workouts — no kettlebells? No problem. Dumbbell alternatives included.

03

Full Support

Iron sharpens iron — join our supportive WhatsApp community where positivity fuels progress and we hold each other accountable every day.

04

Money-Back Guarantee

Follow the plans for 30 days and watch yourself transform—mentally and physically. If it’s not the right fit, we’ll refund you, no questions asked. Just commit to your journey!

Who We Are & What We Promise

We’re a small crew of coaches who’ve spent years on boxing rings, football pitches, race courses and the gym floor now bottling that know-how into follow-along videos you can stream at home

Founder spotlight

My name is Harrison, and I am the owner, head coach founder of United Health Fitness. I’m passionate about helping people reach their full potential while creating a fitness journey that’s not only effective but also enjoyable. With a long background in sport and a diverse range of training methods under my belt, I’ve had the opportunity to experiment, learn, and fine-tune what works best.

I’m also proud to be England Boxing Level 1 qualified and a three-time winner of the Paras 10 ultimate endurance race—experiences that have shaped my approach to fitness and training. I pride myself on authenticity and staying true to who I am. In a world full of trends and quick fixes, I believe in being real and building a fitness routine that’s personal, sustainable, and rooted in what works. Over the years, I’ve developed a unique blend of training techniques that focuses on real results, while making sure you enjoy the journey along the way. Unite Health Fitness is all about creating a fitness experience that’s as true to you as it is to me.

Whether you’re just starting or looking to level up, I’m here to guide you with a plan that aligns with your goals and lifestyle. Let’s build something that feels right for you—authentic, achievable, and designed for long-term success.

Real People, Real Progress
90 days - 60 days - 30 days!

Before After
Before After
Before After

Unite Global!

A brand new Unite series begins.
We’re starting something BIG.
We’re virtually running and walking from Liverpool to the home of one of our members around the world.
 
Our first stop: Stuttgart, Germany. 
The home city of one of our Unite members, Markus.

Every step. Every run. Every walk.
They all count.
And this challenge is open to EVERYONE.
Unite member or not.

All you need to do:

Join our Unite Strava Group 
Log your runs or walks
Share your progress

Tell your friends.
Tell your family.
Tell your gym partner.
Let’s see how many people we can get moving together!

One community. One goal. One route.
Let’s take Unite Global! 
 
 

Sweat Stories

Follow the Journey

Follow the Journey