FAQ

Frequently Asked Question

Most workouts only require a kettlebell and bodyweight movements.

Yes. Workouts can be scaled for all fitness levels.
Most members train 4–6 days per week.
Yes. Unite is designed so you can train anywhere.
Yes. Members are part of a supportive community.
Members typically improve strength, endurance and overall fitness.
No. Membership can be cancelled anytime.
Most members notice improvements within the first few weeks